Life Orb usage and stats in Smogon SV SHAREDPOWER
Quick snapshot
Life Orb is held by 48 Pokémon in SV SHAREDPOWER this July 2026, averaging 0.64 Pokémon per team holding it (10.7% of the 6 team slots). Top holders include Whimsicott, Darkrai, and Primarina.
Smogon chaos SV SHAREDPOWER July 2026, 2,802 battles, Elite (1760)Methodology
- #4 by weighted usage
- +1 vs last month
- peak #3 (Aug 2025)
- first seen Aug 2025
- 12 months tracked
Mechanics
| Category | damage |
|---|---|
| Fling power | 30 |
| Cost | 4,000 |
Effect
Held: Damage from the holder’s moves is increased by 30%. On each turn the holder uses a damage-inflicting move, it takes 10% its max HP in damage.