Life Orb usage and stats in Smogon SV Monotype
Quick snapshot
Life Orb is held by 122 Pokémon in SV Monotype this July 2026, averaging 0.20 Pokémon per team holding it (3.4% of the 6 team slots). Top holders include Stonjourner, Lycanroc, and Lycanroc-Dusk.
Smogon chaos SV Monotype July 2026, 74,928 battles, Elite (1760)Methodology
- #9 by weighted usage
- peak #6 (Nov 2025)
- first seen Aug 2025
- 12 months tracked
Mechanics
| Category | damage |
|---|---|
| Fling power | 30 |
| Cost | 4,000 |
Effect
Held: Damage from the holder’s moves is increased by 30%. On each turn the holder uses a damage-inflicting move, it takes 10% its max HP in damage.
