Life Orb usage and stats in Smogon SV DOUBLESUBERS
Quick snapshot
Life Orb is held by 131 Pokémon in SV DOUBLESUBERS this July 2026, averaging 0.33 Pokémon per team holding it (5.5% of the 6 team slots). Top holders include Iron Treads, Slaking, and Landorus.
Smogon chaos SV DOUBLESUBERS July 2026, 76,565 battles, Elite (1760)Methodology
- #5 by weighted usage
- +1 vs last month
- peak #5 (Jul 2026)
- first seen Aug 2025
- 12 months tracked
Mechanics
| Category | damage |
|---|---|
| Fling power | 30 |
| Cost | 4,000 |
Effect
Held: Damage from the holder’s moves is increased by 30%. On each turn the holder uses a damage-inflicting move, it takes 10% its max HP in damage.
