Life Orb usage and stats in Smogon SV DOUBLESUU
Quick snapshot
Life Orb is held by 146 Pokémon in SV DOUBLESUU this July 2026, averaging 0.49 Pokémon per team holding it (8.1% of the 6 team slots). Top holders include Graveler-Alola, Copperajah, and Flygon.
Smogon chaos SV DOUBLESUU July 2026, 14,713 battles, Elite (1760)Methodology
- #4 by weighted usage
- +2 vs last month
- peak #2 (Aug 2025)
- first seen Aug 2025
- 12 months tracked
Mechanics
| Category | damage |
|---|---|
| Fling power | 30 |
| Cost | 4,000 |
Effect
Held: Damage from the holder’s moves is increased by 30%. On each turn the holder uses a damage-inflicting move, it takes 10% its max HP in damage.
