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Rocky Helmet usage and stats in Smogon SV National Dex

Quick snapshot

Rocky Helmet is held by 106 Pokémon in SV National Dex this July 2026, averaging 0.39 Pokémon per team holding it (6.6% of the 6 team slots). Top holders include Parasect, Cobalion, and Tangrowth.

Smogon chaos SV National Dex July 2026, 407,923 battles, Elite (1760)Methodology

  • #3 by weighted usage
  • peak #3 (Jul 2026)
  • first seen Aug 2025
  • 12 months tracked

Mechanics

Categoryresistance
Fling power60
Cost4,000

Effect

Held : When the holder is hit by a contact move, the attacking Pokémon takes 1/6 its max HP in damage.

Rocky Helmet — SV National Dex Item Effect & Usage