Bulk Up usage and stats in Smogon Champions OU
Quick snapshot
Bulk Up is run by 34 Pokémon in Champions OU this July 2026, averaging 0.11 Pokémon per team that carry it (1.9% of the 6 team slots). Top users include Annihilape, Emboar-Mega, and Tauros-Paldea-Aqua.
Smogon chaos Champions OU July 2026, 132,512 battles, Elite (1760)Methodology
- #61 by weighted usage
- +27 vs last month
- peak #61 (Jul 2026)
- first seen Apr 2026
- 4 months tracked
Mechanics
| Type | Fighting |
|---|---|
| Category | Status |
| PP | 20 |
| Priority | 0 |
| Target | user |
Effect
Raises the user’s Attack and Defense by one stage each.
Status
