Bulk Up usage and stats in Smogon SV National Dex Doubles
Quick snapshot
Bulk Up is run by 33 Pokémon in SV National Dex Doubles this July 2026, averaging 0.01 Pokémon per team that carry it (0.2% of the 6 team slots). Top users include Zarude, Buzzwole, and Blaziken.
Smogon chaos SV National Dex Doubles July 2026, 113,323 battles, Elite (1760)Methodology
- #204 by weighted usage
- +18 vs last month
- peak #182 (May 2026)
- first seen Aug 2025
- 12 months tracked
Mechanics
| Type | Fighting |
|---|---|
| Category | Status |
| PP | 20 |
| Priority | 0 |
| Target | user |
Effect
Raises the user’s Attack and Defense by one stage each.
Status
